Currently, only about _____ percent of U.S. adults exercise at the intensity and frequency required to meet the minimum recommendations of the ACSM for improvement and maintenance of cardiorespiratory fitness.
A) 15
B) 19
C) 25
D) 30
Correct Answer:
Verified
Q46: Which of the following activities greatly reduces
Q47: Which of the following is the moderate-intensity
Q48: After checking your exercise heart rate and
Q49: To develop the cardiorespiratory system, the heart
Q50: A score of _ points in each
Q52: Vigorous exercise refers to cardiorespiratory exercise that
Q53: Unconditioned individuals and older adults should start
Q54: Increases in VO2max to a physical fitness
Q55: The activity you choose to improve your
Q56: Which of the following is recommended for
Unlock this Answer For Free Now!
View this answer and more for free by performing one of the following actions
Scan the QR code to install the App and get 2 free unlocks
Unlock quizzes for free by uploading documents