Which of the following activities greatly reduces the risk for injuries?
A) walking
B) rope skipping
C) running
D) sprinting
Correct Answer:
Verified
Q41: Maximal heart rate is estimated by:
A) adding
Q42: A routine that has been promoted as
Q43: To develop cardiovascular fitness, individuals who are
Q44: To improve maximal oxygen uptake, a frequency
Q45: Three 20- to 30-minute cardiorespiratory training sessions
Q47: Which of the following is the moderate-intensity
Q48: After checking your exercise heart rate and
Q49: To develop the cardiorespiratory system, the heart
Q50: A score of _ points in each
Q51: Currently, only about _ percent of U.S.
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