Which food is considered a nutrient-dense food?
A)sausage
B)eggs
C)full-fat dairy products
D)yogurt
E)biscuits

Question

Which food is considered a nutrient-dense food?​
A)​sausage
B)eggs
C)full-fat dairy products
D)yogurt
E)​biscuits

Quizplus · Accepted Answer

Yogurt is considered a nutrient-dense food because it contains a variety of important nutrients, including protein, calcium, vitamin D, and probiotics. Sausage, full-fat dairy products, and biscuits are typically high in saturated fat and calories, while eggs can be a good source of protein but also contain cholesterol.

Which Food Is Considered a Nutrient-Dense Food?​

Which Food Is Considered a Nutrient-Dense Food?