____________________ stretching was popular a couple of decades ago.This method of stretching involves a rhythmical, bouncing action.
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Q23: If a muscle is worked less than
Q24: Match each statement with the correct item
Q25: _ conditioning, also known as aerobic or
Q26: When muscles contract, they recruit different types
Q27: _ exercise uses machines that control the
Q29: Match each statement with the correct item
Q30: _ is the whole purpose of strength
Q31: Disuse leads to a decrease in strength
Q32: Match each statement with the correct item
Q33: _ is trying to prevent injuries before
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