The benefits of physical activity include all of the following except:

Question

Quizplus · Accepted Answer

Physical activity does not lower basal metabolism. In fact, it can increase basal metabolism, which is the amount of energy your body burns at rest. Physical activity actually increases basal metabolism, so option A is true. Regular physical activity can also help reduce abdominal obesity, so option B is true. Option D is also true, as physical activity can help improve overall health even in those who are overweight or obese. The only option that is not true is option C, as physical activity actually raises basal metabolism.

The Benefits of Physical Activity Include All of the Following