Zachary is trying to gain weight. He complains that he has a hard time eating a lot of food at one meal. You advise him to:
A)eat energy-dense snacks between meals .
B)eat more slowly.
C)drink less water.
D)eat a salad before his meal.
E)eat from a smaller plate to trick his brain.

Question

Quizplus · Accepted Answer

Eating energy-dense snacks between meals can help Zachary consume more calories throughout the day without feeling too full from one large meal. This can also help increase his appetite for the next meal.

Zachary Is Trying to Gain Weight