As an intervention technique, progressive muscular relaxation is performed by:
A) contracting whatever muscle groups are tight.
B) systematically relaxing by progression all the muscle groups of the body.
C) completing a session lasting 30 minutes.
D) None of these is correct.
Correct Answer:
Verified
Q9: Describe the progressive muscular relaxation technique, and
Q10: Through _, muscles contract without any noticeable
Q11: Which of the following is not one
Q12: With practice, individuals who use progressive muscular
Q13: The recommended position for performing the progressive
Q15: The isometric muscle tension used in progressive
Q16: During progressive muscular relaxation, when you compare
Q17: Once proficient in progressive muscular relaxation technique,
Q18: The underlying premise of the progressive muscular
Q19: The basic process of progressive muscular relaxation
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