Question 1

Which of the following physiological processes can be changed during meditation?

Accepted Answer

All of these physiological processes can be changed during meditation. Meditation has been shown to decrease sweat gland activity and oxygen consumption, decrease heart rate and blood pressure, and increase parasympathetic response.

Question 2

Jeannie went to a hypnotist show in Las Vegas and was called up on stage. On her way to the stage, Jeannie was concerned that the hypnotist could make her quack like a duck, which she didn't want to do. When Jeannie was hypnotized _____.

Accepted Answer

While hypnosis can influence a person's behavior and thoughts, it cannot force them to do anything they do not want to do or that goes against their values. Jeannie's concern about quacking like a duck was likely strong enough to prevent the hypnotist from suggesting that behavior.

Question 3

Interpret the following dream using TWO of the three major dream theories. Be sure to use and define the terms associated with each theory, and explain the dream in those terms.
"The night before my final exam I dreamt I was on a desert island. All of a sudden, a boat appeared on the horizon with my teacher and parents in it. I became quite anxious as the boat came closer. Just before it landed, I awoke."

Accepted Answer

The answer of Interpret the following dream using TWO of...

Question 4

_____ is/are a group of techniques designed to focus attention, block out distractions, and produce an altered state of consciousness.

Accepted Answer

Meditation involves a group of techniques designed to focus attention, block out distractions, and produce an altered state of consciousness. Options A, B, and C do not fit the description.

Question 5

Which of the following persons is meditating?

Accepted Answer

All three options describe techniques commonly used in meditation. Tsuan-wen's focus on a candle and repetition of a word is a type of mindfulness meditation, Suzanne's Tai Chi movements can create a meditative state of mind, and Randi's slowing of physiological processes is a common goal of many different meditation techniques.

Question 6

State three common myths about sleep and dreaming, and explain why each one is a myth.

Accepted Answer

The answer of State three common myths about sleep and...

Question 7

_______________ drugs that can change conscious, awareness, mood, and/or perception.

Accepted Answer

Psychoactive drugs are substances (natural or synthetic) that affect the central nervous system and change the cognitive processes, mood, and behavior of an individual. Examples of psychoactive drugs include stimulants, depressants, hallucinogens, and opioids. They can change the way people think, feel, and perceive their environment.

Answer: B 
 Hallucinogenic drugs are a subset of psychoactive drugs that can cause hallucinations, changes in perception, and sensory experiences that are not real. Examples of hallucinogenic drugs include LSD, psilocybin mushrooms, and peyote. They activate serotonin receptors in the brain and alter the interneuronal communication between brain cells, which can lead to visual, auditory, or tactile hallucinations.

Question 8

Describe the symptoms, consequences, and possible treatments for each of the following sleep disorders: narcolepsy, insomnia, sleep apnea, nightmares, and night terrors.

Accepted Answer

The answer of Describe the symptoms, consequences, and possible treatments...

Question 9

Which of the following patients would NOT be a good candidate for hypnosis?

Accepted Answer

Hypnosis is not a reliable method for retrieving accurate eyewitness testimony as it can lead to false memories and suggestibility. Therefore, Catherine would not be a good candidate for hypnosis.

Question 10

Which of the following is (are) true about hypnosis?

Accepted Answer

Hypnosis requires a high level of focused attention, so the best participants are often those who can concentrate well.

Answer: B is false. 
 While it is possible for someone to pretend to be hypnotized, studies have shown that most people who undergo hypnosis are actually experiencing a trance-like state.

Answer: C is false. 
 There is no evidence to suggest that hypnosis can increase physical strength beyond a person's normal abilities.

Answer: D is also false. 
 While some people may report improved memory or recall during hypnosis, it is not a reliable technique for enhancing memory and there is no scientific evidence to support such claims.

Question 11

State the sequence of sleep stages you pass through during an average night of sleep, describing the physiological changes and other experiences in each stage.

Accepted Answer

The answer of State the sequence of sleep stages you...

Question 12

Your assignment in Journalism 101 is to research hypnosis. Which of the following statements would be most ACCURATE to include in your report?

Accepted Answer

Option A is not accurate because it is not possible to hypnotize someone without their consent. Option B is a common myth and is not supported by research. Option D is also a myth - hypnotism cannot provide a person with superhuman strength. Option C is accurate because studies have shown that hypnosis can improve recall memory, but it can also increase the likelihood of errors or suggestibility.

Question 13

Which of the following is NOT a characteristic of hypnosis?

Accepted Answer

An active attitude is not a characteristic of hypnosis. Hypnosis typically involves a state of highly focused attention, use of imagination, and decreased responsiveness to pain, rather than an active attitude.

Question 14

_____ is an alternate state of heightened suggestibility characterized by deep relaxation and intense focus.

Accepted Answer

The definition provided describes hypnosis, where an individual is put into a trance-like state of deep relaxation and focus, making them more susceptible to suggestion. Meditation involves relaxation and focus, but does not necessarily involve suggestion or suggestibility. Amphetamine psychosis refers to a drug-induced state of psychosis, and daydreaming involves a wandering mind and is not necessarily characterized by relaxation or suggestibility.

Question 15

Alternate states of consciousness can be achieved in which of the following ways?

Accepted Answer

All of the listed options can lead to the attainment of altered states of consciousness. Sleep and dreaming are natural states of consciousness that we experience every night. Via chemical channels, substances such as alcohol or hallucinogenic drugs can alter our state of mind. Meditation and hypnosis have been used for centuries as methods of inducing altered states of consciousness. Thus, option D is the correct answer.

Question 16

Define "psychoactive drugs" and list several examples of these kinds of drugs. Differentiate drug abuse and addiction, psychological and physical dependence, withdrawal, and tolerance.

Accepted Answer

The answer of Define "psychoactive drugs" and list several examples...

Question 17

Which of the following is (are) NOT true about hypnosis?

Accepted Answer

The answer of Which of the following is (are) NOT...

Question 18

Describe each of the levels of awareness and the types of mental processing that occur in each level, providing an original example of each.

Accepted Answer

The answer of Describe each of the levels of awareness...

Question 19

The BEST use of hypnosis is in _____.

Accepted Answer

Hypnosis can be very useful in medical settings to help patients overcome anxiety, fear, and misinformation. It can also be used to help with pain management and other medical issues. While it has been attempted to be used in the legal system and entertainment, the effectiveness and ethics of those uses are still questionable.

Question 20

Define circadian rhythms and compare what happens when your rhythms are disrupted and when you are deprived of sleep.

Accepted Answer

The answer of Define circadian rhythms and compare what happens...

Quiz 5: Consciousness