Select the Nutrient or Non-Nutrient Listed Below That Best Matches $\bullet$

Select the nutrient or non-nutrient listed below that best matches the following scenarios:
- $\bullet$ Joe eats more fish than the average Australian. He eats barramundi several times a week

A) dietary fibre
B) saturated fat
C) iodine
D) nitrates
E) phytic acid
F) n-3 fatty acids
G) resistant starch
H) vitamin B₁₄