Select the Nutrient or Non-Nutrient Listed Below That Best Matches $\bullet$

Select the nutrient or non-nutrient listed below that best matches the following scenarios:
- $\bullet$ Jackson is a baker specialising in wholegrain sourdough breads. When customers ask him about the advantages of this bread over regular wholegrain breads he explains that the fermentation methods used to make traditional sourdough improves the absorption of some minerals by reducing the presence of certain non-nutrients found in whole grains

A) dietary fibre
B) saturated fat
C) iodine
D) nitrates
E) phytic acid
F) n-3 fatty acids
G) resistant starch
H) vitamin B₁₆