How much and how often would you recommend Frank to consume protein per day?
A) 0.7-0.9 g/kg/day, spread throughout the day
B) 0.7-0.9 g/kg/day, a majority in the evening
C) 0.7-1.3 g/kg/day, a majority in the middle of the day
D) 1.0-1.3 g/kg/day, spread throughout the day
E) 1.0-1.3 g/kg/day, a majority in the evening
Correct Answer:
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