Strength-power athletes do not need more protein than the RDA.

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Quizplus · Accepted Answer

Strength-power athletes typically require more protein than the recommended daily allowance (RDA) in order to support muscle growth and repair. The amount of protein needed can vary depending on factors such as body weight, training intensity and frequency, and overall caloric intake. However, it is generally recommended that strength-power athletes consume 1.2-2.0 grams of protein per kilogram of body weight per day, which is higher than the RDA of 0.8 grams per kilogram of body weight.

Strength-Power Athletes Do Not Need More Protein Than the RDA