The smallest carbohydrates are polysaccharides such as starch, cellulose, and glycogen.
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Q11: Athletes and the general population should limit
Q12: What percentage of calories taken in is
Q13: Carbohydrate storage in the muscles can be
Q14: Strength-power athletes do not need more protein
Q15: Suboptimal consumption of certain vitamins and minerals
Q17: Eating the right kinds of dietary fat
Q18: Protein supplementation above that which is typically
Q19: _ is the relationship between energy ingested
Q20: The term _ refers to a food
Q21: The _ indicates how rapidly and how
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