In a "traditional" periodization scheme, the longest phase of variation is the ____________.
Correct Answer:
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Q14: What is the final step in the
Q15: Which of the following is NOT a
Q16: Generally, _are structured for the preparation of
Q17: Typically, an 8- to 14-day _is constructed
Q18: The smallest training unit is the individual
Q20: _ is a stagnation in progress due
Q21: In a periodized training program, only the
Q22: The smallest and most basic training structure
Q23: As a whole the general loading paradigm
Q24: A general modification to the periodized program
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