Which of the following is NOT a characteristic of the realization phase?
A) reduced training loads
B) elevates general fitness
C) elevates performance levels
D) induces recovery
Correct Answer:
Verified
Q10: Which sub-phase is used to translate basic
Q11: Which sub-phase is designed with the express
Q12: Which meso-cycle structure is designed to develop
Q13: What is the first step in the
Q14: What is the final step in the
Q16: Generally, _are structured for the preparation of
Q17: Typically, an 8- to 14-day _is constructed
Q18: The smallest training unit is the individual
Q19: In a "traditional" periodization scheme, the longest
Q20: _ is a stagnation in progress due
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