Your romantic partner broke-up with you. What coping strategy will help reduce your feelings of love for your ex-partner?

Question

Quizplus · Accepted Answer

Reappraising your ex-partner as having annoying habits and being inconsiderate can help you see them in a more negative light and reduce your feelings of love for them. Fantasizing about winning the lottery or playing video games may distract you temporarily, but they do not address the underlying emotions and may not be effective in the long-term. Doing nothing may prolong the healing process and prevent you from moving on.

Your Romantic Partner Broke-Up with You