Not allowing yourself to think about getting sick while on a rollercoaster would be an example of ___________________________.

Question

Quizplus · Accepted Answer

Blocking or thought stopping is a cognitive-behavioral technique where an individual stops a negative thought or intruding thought by actively pushing that thought away. In this case, not allowing oneself to think about getting sick while on a rollercoaster is an example of blocking or thought stopping. A and C are incorrect because rational emotive therapy and self-instruction are not demonstrated in the example given. D is incorrect because consequential thinking involves considering the consequences of one's actions or decisions rather than blocking or stopping negative thoughts.

Not Allowing Yourself to Think About Getting Sick While on a Rollercoaster