An example of a way to recognize antecedents of a behaviour would be ____________________.

Question

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Keeping a diary of situations that trigger a specific behavior can help identify antecedents. This allows individuals to recognize patterns and make changes to the environment or their behavior to prevent the behavior from occurring in the future. Identifying the consequences from previous experience, asking a friend to identify behavior, and observing others who are trying to change the same behavior can also be helpful, but they do not directly address recognizing antecedents.

An Example of a Way to Recognize Antecedents of a Behaviour