Visualization is best used:
A) During warm up and cool down to quiet the mind.
B) During really hard efforts to distract participants from discomfort.
C) During technique sessions to help participants understand correct form.
D) For all sections of a spin class to add clarity.
Correct Answer:
Verified
Q20: During a spin class, the instructor should
Q21: During a spin class, the instructor should:
A)Concentrate
Q22: If you have a group with a
Q23: Visualization in the concept of spinning means:
A)Focusing
Q24: Visualization is a common tool in spin
Q26: Participants should utilize visualization techniques:
A)Looking down at
Q27: 'Burn out' is often caused by:
A)Training at
Q28: Motivating your students starts:
A)With your own pre-class
Q29: A participant who has been attending your
Q30: Your responsibility as a spin instructor is
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