Participants should utilize visualization techniques:
A) Looking down at the handlebars or floor so they don't distract other participants.
B) With their eyes closed to increase the imagery.
C) With eyes open, focusing wherever they need to utilize the image.
D) Focusing on the instructor.
Correct Answer:
Verified
Q21: During a spin class, the instructor should:
A)Concentrate
Q22: If you have a group with a
Q23: Visualization in the concept of spinning means:
A)Focusing
Q24: Visualization is a common tool in spin
Q25: Visualization is best used:
A)During warm up and
Q27: 'Burn out' is often caused by:
A)Training at
Q28: Motivating your students starts:
A)With your own pre-class
Q29: A participant who has been attending your
Q30: Your responsibility as a spin instructor is
Q31: Introducing new members to the group is:
A)Likely
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