Visualization in the concept of spinning means:
A) Focusing the concentration away from physical effort and onto a visual image or verbal phrase.
B) Watching videos during a spinning class.
C) Imaging challenging goals and targets.
D) Imagining being on vacation or someplace other than spin class.
Correct Answer:
Verified
Q18: If a participant has trouble completing the
Q19: You can help your participants maintain motivation
Q20: During a spin class, the instructor should
Q21: During a spin class, the instructor should:
A)Concentrate
Q22: If you have a group with a
Q24: Visualization is a common tool in spin
Q25: Visualization is best used:
A)During warm up and
Q26: Participants should utilize visualization techniques:
A)Looking down at
Q27: 'Burn out' is often caused by:
A)Training at
Q28: Motivating your students starts:
A)With your own pre-class
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