If a participant has trouble completing the sections of a spin class, you should:

Question

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If a participant has trouble completing the sections of a spin class, you should focus on positive aspects and small successes in the class to encourage the participant to keep trying. If a participant becomes discouraged, identify positive aspects of technique or improvement and bring these to the participant's attention. Explaining that spinning is a gradual process of developing fitness and skills, and building on successes, however small, can ensure participants persevere and attain success.

If a Participant Has Trouble Completing the Sections of a Spin