Training the mind in spinning is:
A) Not very important. Spinning is a class to improve physical fitness.
B) Optional: a trainer should gauge this requirement from his participants.
C) The responsibility of the participants.
D) An important part of the trainer's function in helping participants get the most from their class.
Correct Answer:
Verified
Q9: Interacting with your class during the session
Q10: One of the best ways to motivate
Q11: Linking the workout to a real world
Q12: Visualization in a spinning workout is important
Q13: Perceived effort is:
A)How hard you think the
Q15: Visualization techniques can help with:
A)Setting the tempo
Q16: The following is a good example of
Q17: Goal setting can help build participant motivation
Q18: If a participant has trouble completing the
Q19: You can help your participants maintain motivation
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