Visualization techniques can help with:
A) Setting the tempo of a section of the workout.
B) Motivating participants to push through their barriers.
C) Keeping participants mentally stimulated during a class.
D) All of the above.
Correct Answer:
Verified
Q10: One of the best ways to motivate
Q11: Linking the workout to a real world
Q12: Visualization in a spinning workout is important
Q13: Perceived effort is:
A)How hard you think the
Q14: Training the mind in spinning is:
A)Not very
Q16: The following is a good example of
Q17: Goal setting can help build participant motivation
Q18: If a participant has trouble completing the
Q19: You can help your participants maintain motivation
Q20: During a spin class, the instructor should
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