Visualization is a common tool in spin classes including:
A) Video screens that mimic races.
B) Taking spin bikes outdoors for spin class.
C) The use of phrases like 'climb' or 'sprint' that reflect familiar road bike conditions.
D) Incorporating yoga and meditation into the class program.
Correct Answer:
Verified
Q19: You can help your participants maintain motivation
Q20: During a spin class, the instructor should
Q21: During a spin class, the instructor should:
A)Concentrate
Q22: If you have a group with a
Q23: Visualization in the concept of spinning means:
A)Focusing
Q25: Visualization is best used:
A)During warm up and
Q26: Participants should utilize visualization techniques:
A)Looking down at
Q27: 'Burn out' is often caused by:
A)Training at
Q28: Motivating your students starts:
A)With your own pre-class
Q29: A participant who has been attending your
Unlock this Answer For Free Now!
View this answer and more for free by performing one of the following actions
Scan the QR code to install the App and get 2 free unlocks
Unlock quizzes for free by uploading documents