Which of the following statements is true of isokinetic exercises?
A) In isokinetic exercises, the muscle is shortened and lengthened through a complete range of motion.
B) In isokinetic exercises, resistance is given at a fixed velocity of movement with accommodating resistance.
C) Isokinetic exercises have been widely used as a training and conditioning technique and have also gained popularity as a rehabilitation tool.
D) The key to isokinetic exercise is the resistance rather than the speed at which resistance can be moved.
Correct Answer:
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