During exercise, a slightly higher proportion of energy comes from fat during low-intensity exercise compared with high-intensity exercise.

Name: During exercise, a slightly higher proportion of energy comes from fat during low-intensity exercise compared with high-intensity exercise.
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Question

Quizplus · Accepted Answer

During low-intensity exercise, the body tends to use a higher proportion of fat as a source of energy compared to high-intensity exercise, where carbohydrates are more predominantly used for quick energy.

During Exercise, a Slightly Higher Proportion of Energy Comes from Fat