The back is more flexible after a good night's sleep than it would be at the end of the day.
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Q29: The pelvic floor muscles are good examples
Q30: During any dynamic movement, the core muscles
Q31: Bed rest for at least 5 days
Q32: Emphasize exercise to improve strength rather than
Q33: The best time of day to perform
Q35: Flexibility is defined as:
A) The ability of
Q36: Only one of the following statements about
Q37: The flexibility of the joint is affected
Q38: Hinge joints allow for which type of
Q39: Ball and socket allow for which type
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