Bed rest for at least 5 days is recommended in cases of acute back pain.
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Q26: An upper back stretch can stretch the
Q27: Intervertebral disks are partially made up of
Q28: There are 31 pairs of spinal nerves
Q29: The pelvic floor muscles are good examples
Q30: During any dynamic movement, the core muscles
Q32: Emphasize exercise to improve strength rather than
Q33: The best time of day to perform
Q34: The back is more flexible after a
Q35: Flexibility is defined as:
A) The ability of
Q36: Only one of the following statements about
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