A person can have a high degree of muscular strength but a low rating on a muscular endurance test.
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Q4: Weight training improves body composition by converting
Q5: Strength training can lengthen the number of
Q6: Strength training can improve glucose metabolism and
Q7: Men are generally stronger than women because
Q8: Muscular endurance can be assessed by measuring
Q10: Strength training helps prevent and manage both
Q11: Stronger muscles increase the demand on the
Q12: The use of multiple maximal movements to
Q13: When assessing muscle strength, it is best
Q14: Muscular endurance is usually assessed by counting
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