Physical fitness and athletic achievement are not limited to the able-bodied individuals.
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Q14: Greater muscle mass in the body does
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Q16: A person with excessive body fat in
Q17: Inactive sedentary lifestyle does not have an
Q18: To improve the skill-related components of fitness,
Q20: Specificity is the principle that places increasing
Q21: Progressive overload is the principle by which
Q22: To obtain fitness benefits, high-intensity endurance exercises
Q23: When an individual stops regular exercise, some
Q24: Healthy women over the age of 40
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