Generally, a high rate of acceleration during the movement phase of a sports skill will result in a greater length and importance of the follow-though phase.

Question

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A high rate of acceleration during the movement phase of a sports skill typically results in a greater length and importance of the follow-through phase because the body needs to safely decelerate and control the momentum generated, ensuring balance and precision are maintained throughout the entire skill execution.

Generally, a High Rate of Acceleration During the Movement Phase