Research recommends how much daily intake from saturated fat food sources?
A) No more than 15% of total kcal
B) No more than 12% of total kcal
C) No more than 10% of total kcal
D) No more than 7% of total kcal
E) 0% to no more than 5% of total kcal

Question

Research recommends how much daily intake from saturated fat food sources?​
A) ​No more than 15% of total kcal
B) ​No more than 12% of total kcal
C) ​No more than 10% of total kcal
D) ​No more than 7% of total kcal
E) ​0% to no more than 5% of total kcal

Quizplus · Accepted Answer

Research recommends that daily intake of saturated fat should be no more than 7% of total kcal to promote optimal health and reduce the risk of chronic diseases such as cardiovascular disease.

Research Recommends How Much Daily Intake from Saturated Fat Food