The cognitive therapy that helps clients identify negative forms of thinking for themselves is called:

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Beck's cognitive therapy focuses on identifying and changing negative automatic thoughts, schemas, and cognitive biases that contribute to psychological distress. It encourages clients to monitor and challenge their own thoughts in order to change patterns of thinking that are causing problems. Rational-emotive therapy also involves identifying negative thinking patterns, but it is more directive and confrontational in its approach. Client-centered therapy and existential therapy do not specifically focus on identifying negative thinking patterns.

The Cognitive Therapy That Helps Clients Identify Negative Forms of Thinking