Exercise bands are considered what type of resistance?

Question

Quizplus · Accepted Answer

Exercise bands provide variable resistance as the level of resistance increases the more the band is stretched. They also provide progressive resistance as the resistance increases as the muscle being worked contracts, making the exercise progressively more difficult. The resistance provided by the bands is linear, as it increases in a constant and predictable manner. Therefore, the correct choice is C, variable, progressive, linear.

Exercise Bands Are Considered What Type of Resistance