Elisa is a gymnast who trains on average for two hours each day.She supports her daily activity by consuming 2,500 kilocalories per day.What is the minimum number of kilocalories she should consume from carbohydrates?
A) 1,000 kcal
B) 1,125 kcal
C) 1,500 kcal
D) 1,625 kcal

Question

Quizplus · Accepted Answer

The Dietary Guidelines for Americans recommend that 45% to 65% of daily calories come from carbohydrates. Using the minimum percentage (45%), for a daily intake of 2,500 kilocalories, the calculation is 2,500 kcal * 0.45 = 1,125 kcal.

Elisa Is a Gymnast Who Trains on Average for Two