As you develop progressions of exercise programs for varied patients, which of the following describes the appropriate use of plyometric drills?
A)Pediatric programs should include plyometric drills because they are fun to perform and will engage the patient in functional activities.
B)Patients with unstable joints should perform plyometric drills early in the course of therapy to challenge firing of antagonistic muscle groups.
C)Every patient on a strengthening program should progress to plyometric drills during the return-to-function phase of rehabilitation.
D)Patients in advanced phases of rehabilitation should be trained to return to high-demand functional activities and sports

Question

Quizplus · Accepted Answer

Plyometric drills involve explosive, high-impact movements that typically mimic sport-specific activities. As such, they are most appropriate for patients who are returning to high-demand functional activities and sports. Patients who have unstable joints or are in the early stages of therapy may not be ready for this type of exercise, as they can be high-risk for injury. Plyometric drills should only be included in a patient's exercise program if they are appropriate for their specific goals and abilities.

As You Develop Progressions of Exercise Programs for Varied Patients