John is physically active regularly throughout the week. This means that he
A) lifts weights every day.
B) can do vigorous levels of exercise without fatigue.
C) plays competitive sports.
D) regularly moves his body to expend energy.
Correct Answer:
Verified
Q1: An example of the progressive overload principle
Q2: Physical activity has been shown to reduce
Q3: The FITT principle stands for
A) frequency, intensity,
Q4: The principle that states your fitness level
Q6: The ability to perform moderate to vigorous
Q7: The primary difference between overload and progressive
Q8: Good flexibility has been shown to have
Q9: Which of the following has been shown
Q10: Exercise may reduce the risk of cancer
Q11: Intensity of training refers to
A) the time
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