Which of the following has been shown to be more effective in lowering type II diabetes risk?

Question

Quizplus · Accepted Answer

Regular exercise and a healthy diet have consistently been shown to be the most effective means of lowering the risk of developing type II diabetes. High-intensity exercise can be beneficial as well, but it may not be sustainable for all individuals. Prescription diabetes medication can be helpful for those who already have the condition, but it is not effective for preventing it. Vitamins and regular physical activity can also be beneficial, but they are not as effective as a healthy diet and consistent exercise in lowering diabetes risk.

Which of the Following Has Been Shown to Be More