For exercise lasting less than one hour,the preferred drink is:
A)water.
B)half water and half fruit juice.
C)sports drinks.
D)any type of fruit juice.

Name: For exercise lasting less than one hour,the preferred drink is: A)water. B)half water and half fruit juice. C)sports drinks. D)any type of fruit juice.
Brand: Quizplus
Rating: 4.8 (41 reviews)

Question

Quizplus · Accepted Answer

Water is the most effective drink for hydration during exercise lasting less than one hour. It is easily accessible and does not add unnecessary calories or sugar to your diet.

For Exercise Lasting Less Than One Hour,the Preferred Drink Is