Supplements of __________ can be of benefit to many female athletes.
A)vanadium
B)zinc
C)selenium
D)iron

Question

Quizplus · Accepted Answer

Iron is essential for the production of hemoglobin in red blood cells, which transports oxygen to muscles during exercise. Female athletes may have a higher risk of iron deficiency due to menstrual blood loss and inadequate dietary intake, making iron supplementation helpful in preventing anemia and fatigue. Vanadium, zinc, and selenium are not as crucial for female athletes' overall performance and health as iron.

Supplements of __________ Can Be of Benefit to Many Female