Which of the following is true of skill-related fitness?

Question

Quizplus · Accepted Answer

Skill-related fitness refers to the physical qualities and abilities that facilitate performance in a particular sport or activity. Having good skill-related fitness can make it easier to learn and improve skills related to that activity. For example, having good balance and agility can make it easier to learn and perform dance moves. Therefore, option B is correct. Option A is incorrect because skills can still be learned, but the process may be slower or more difficult without good skill-related fitness. Option C is incorrect because having a "high motor ability" does not necessarily mean excelling in all aspects of skill-related fitness. Option D is incorrect because reaction time is often considered an innate ability, but it can still be improved through training and practice.

Which of the Following Is True of Skill-Related Fitness