Which of the following is true regarding stretching?
A) The elderly cannot benefit from stretching.
B) Stretching is not necessary for good flexibility if regular aerobic exercise is performed.
C) Stretching can contribute to treatment of musculoskeletal pain.
D) Ballistic stretching is likely dangerous and should be avoided by athletes.
Correct Answer:
Verified
Q9: What is a documented benefit of stretching
Q10: People with hypermobility
A)may be more prone to
Q11: What is flexibility?
A)the shape of bones and
Q12: Use of a partner to aid in
Q13: The property of muscles that causes them
Q15: The recommended intensity for a safe and
Q16: No ideal standard for flexibility exists because
A)people
Q17: Which of the following contain a greater
Q18: Bands of tissue that connect bones are
A)ligaments.
B)tendons.
C)muscles.
D)fibroids.
Q19: The muscle being stretched is known as
Unlock this Answer For Free Now!
View this answer and more for free by performing one of the following actions
Scan the QR code to install the App and get 2 free unlocks
Unlock quizzes for free by uploading documents