Which type of machine maintains constant velocity and matches the resistance to the effort of the performer?

Question

Quizplus · Accepted Answer

Isokinetic machines maintain a constant velocity and match the resistance to the effort of the performer, allowing for a full range of motion and accommodating different strengths and abilities. Isotonic machines offer variable resistance but do not maintain a constant velocity, and isometric machines maintain a fixed position but do not allow for a full range of motion. Eccentric machines focus on the lengthening phase of muscle contractions and do not necessarily maintain a constant velocity or match resistance to effort. Therefore, the best choice for the machine that maintains constant velocity and matches resistance to effort is isokinetic.

Which Type of Machine Maintains Constant Velocity and Matches the Resistance