Which of the following is true?
A) A stretch warm-up is not needed if a proper cool down is done.
B) A stretch warm-up can replace the need for a regular program of stretching.
C) A stretch warm-up is only needed prior to participation in sports.
D) A stretch warm-up routine can impair performance in vigorous activity.
Correct Answer:
Verified
Q14: Which of the following should occur as
Q15: The purpose of the PAR-Q is to
A)assess
Q16: What is the primary purpose of a
Q17: Which of the following are key components
Q18: Which of the following is true of
Q20: What are the three components (and the
Q21: "Apparent temperature" means a combination of
A)atmospheric pressure
Q22: Pre-workout exercise designed to stretch the muscles
Q23: Delayed onset muscle soreness is due to
A)protein
Q24: Which of the following are the earliest
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