Which of the following are key components recommended by the ACSM for the cool down phase?
A) resistance training and ballistic stretching
B) ballistic stretching and cardiovascular activity
C) 5 to 10 minutes of light to moderate activity
D) intermittent cardiovascular intervals
Correct Answer:
Verified
Q12: When a person has hot,flushed,dry skin with
Q13: Physical activity in hot and humid environments
Q14: Which of the following should occur as
Q15: The purpose of the PAR-Q is to
A)assess
Q16: What is the primary purpose of a
Q18: Which of the following is true of
Q19: Which of the following is true?
A)A stretch
Q20: What are the three components (and the
Q21: "Apparent temperature" means a combination of
A)atmospheric pressure
Q22: Pre-workout exercise designed to stretch the muscles
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