It is best that at least ________ percent of your daily grain intake be in the form of whole grains.

Question

Quizplus · Accepted Answer

According to the Dietary Guidelines for Americans, it is recommended that at least 50 percent of daily grain intake be in the form of whole grains. Whole grains are a good source of fiber, vitamins, and minerals, and their consumption has been associated with a reduced risk of chronic diseases such as heart disease and diabetes. It is important to choose whole grain products over refined grains whenever possible to maximize health benefits.

It Is Best That at Least ________ Percent of Your