Skipping breakfast is an effective way to manage your weight.

Name: Skipping breakfast is an effective way to manage your weight.
Brand: Quizplus
Rating: 4.9 (47 reviews)

Question

Quizplus · Accepted Answer

Skipping breakfast can actually lead to overeating later in the day and disrupt your metabolism. Research has shown that people who regularly eat breakfast tend to have a healthier weight than those who skip it. It's important to eat a balanced breakfast to fuel your body and kickstart your metabolism for the day.

Skipping Breakfast Is an Effective Way to Manage Your Weight