Matching
Match the health-related fitness component with its description.
Premises:
the ability of a joint to move through its full range of motion
the ability of the circulatory and respiratory systems to sustain physical activity by delivering oxygen to working muscles
the ability of a muscle to sustain an effort for an extended period of time
the ability of a muscle or group of muscles to generate or apply force
the relative amounts of muscle, fat, bone, and other vital tissues of the body
Responses:
muscular strength
body composition
muscular endurance
flexibility
cardiorespiratory endurance
Correct Answer:
Premises:
Responses:
the ability of a joint to move through its full range of motion
the ability of the circulatory and respiratory systems to sustain physical activity by delivering oxygen to working muscles
the ability of a muscle to sustain an effort for an extended period of time
the ability of a muscle or group of muscles to generate or apply force
the relative amounts of muscle, fat, bone, and other vital tissues of the body
Premises:
the ability of a joint to move through its full range of motion
the ability of the circulatory and respiratory systems to sustain physical activity by delivering oxygen to working muscles
the ability of a muscle to sustain an effort for an extended period of time
the ability of a muscle or group of muscles to generate or apply force
the relative amounts of muscle, fat, bone, and other vital tissues of the body
Responses:
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