Which of these statements is FALSE regarding the warm-up session?
A) It enhances performance.
B) Warm-up activities are usually of high intensity.
C) Muscles work better when their temperature is slightly above resting level.
D) It bathes joints with lubricating fluid which helps protect joint surfaces.
Correct Answer:
Verified
Q24: All of the following are dimensions of
Q25: Application of force with movement is called
Q26: After reaching the level of cardiorespiratory fitness
Q28: The American College of Sports Medicine guidelines
Q30: One of the easiest ways to determine
Q30: In which of the following situations should
Q31: Exercise duration refers to
A)the number of times
Q32: To improve cardiorespiratory endurance during activities such
Q33: To develop a particular fitness component,you must
Q34: Which of the following would NOT develop
Unlock this Answer For Free Now!
View this answer and more for free by performing one of the following actions
Scan the QR code to install the App and get 2 free unlocks
Unlock quizzes for free by uploading documents